We have a new article in the Vision in Action section on AOTA.org about the Jump Kids Jump Movement in Indiana and the power of a jump rope.
Jumping rope provides a total-body workout suitable for children of all ages and athletic abilities. The profession of occupational therapy was one of the first to recognize the benefits of play as being essential to a healthy lifestyle, identifying it as an essential occupation for children. The Jump Kids Jump Movement® is an Indiana-based resource clearinghouse for jump rope activities aimed at helping school-based groups and community groups obtain the tools needed to get youth to be more active. Read the full article here.
Have you ever used a jump rope with your clients? What are some other inexpensive, portable, and fun physical activities children can do? What are your thoughts and comments on this article?