Welcome to the American Occupational Therapy Association's Checking the Pulse blog. My name is Stephanie Yamkovenko, and thanks for reading the blog.
Here you will find news about occupational therapy, current health news, and more. I regularly blog about apps that clinicians can use in practice, autism issues, managing chronic conditions, wounded warriors, and more.
AOTA members receive the biweekly OT Practice Pulse e-newsletter where we share resources and news from AOTA and other sources that directly affect occupational therapy practice—curated just for members! Here on the Checking the Pulse blog, I will share even more relevant and interesting news, videos, blogs, and more.
I read hundreds of articles about health, wellness, and policy every week to find the most engaging and enlightening content for you. Blog readers can stay in the know, go beyond the news, and find out how the latest health news affect occupational therapy.
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Sitting has been getting a bad rep recently. Last year, we reported on a study that found that sitting for long periods of time can be just as bad for your health as smoking.
New research published this week says that sitting for more than 3 hours a day can cut a person’s life expectancy by 2 years. Unfortunately, that life expectancy cut holds true even if an individual is physically active and does not smoke.
The study examined five studies of nearly 167,000 people. The researchers also found that watching television for more than 2 hours a day will cut life expectancy by another 1.4 years. Read more here.
Research showing that sedentary behavior is linked to a variety of illnesses continues to grow, but it can be tough for people who have desk jobs to get enough time on their feet. Some experts suggest standing while on the telephone and walking to a coworker’s office to talk to them instead of e-mailing.
Occupational therapy practitioners can help create ergonomic strategies to keep individuals healthy at their place of employment. Read more here.
For the occupational therapy practitioner readers, do you have any tips for individuals with desk jobs? Share them in the comments.
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